THE STUDIO

Mountain Laurel Pilates Studio is dedicated to providing excellent, highly qualified Pilates instruction.  Committed to the power and depth of the Classic Pilates method of body conditioning.  My goal is to help you safely reach your fitness goals with an exercise method that will sustain you; always engaging, energizing, and challenging.  You can look forward to building a stronger, leaner, more balanced and flexible body; improved posture and body awareness; improved coordination, circulation, and body alignment.

“Pilates is the complete coordination of body, mind, and spirit.” ~ Joseph Pilates

Our warm, cozy, and friendly studio is the first full-service Classical Pilates studio in Hawley, PA .  Judy is a caring, professional instructor. She is certified through Comprehensive Power Pilates™ and Peak Pilates™ Method. Judy can provide you with a personally tailored, comprehensive mind/body workout.  The studio is equipped with the full line of Pilates apparatus, manufactured by Peak Pilates , including Reformers, Cadillac, Chairs, Barrels, and more. We offer private and small group sessions on the Pilates apparatus, as well as workshops and group mat classes.

Classic Pilates is much more than just exercise. We look forward to introducing you to a lifetime of True Fitness!

INSTRUCTOR

Judy is a trained instructor certified in the Classic Pilates Method of Body Conditioning. She has completed the most rigorous Pilates training requiring at least 900 hours of physical training, education, and apprenticeship to gain the certification of an Classic Pilates instructor.  She has a comprehensive certification with  Power Pilates and certification with Peak Pilates™, and  also a member of the Pilates Method Alliance™.